Baby Bites Program
Build Healthy Habits for Life
Healthy eating habits are most easily formed during a short 3-6 month window starting from baby's first solids. This 12-week guided program will show you how to strategically introduce first foods to train tastebuds to prevent picky eating, develop self-feeing skills and build positive, healthy eating habits to set your child up for lifelong health.
Fully Guided, Every Step of the Way
Your Baby Bites program includes:
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Weekly meal plans with simple, healthy recipes
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Video tutorials on child nutrition
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Nutritionist support during program
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Access to community group discussion
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Supplementary resources
Building Blocks for Health
We’ll cover these important topics and more!
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Strategies for building healthy habits
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Optimizing nutrition for child development
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Introducing allergens and preventing food allergies
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Food safety and sourcing
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Tips for meal prep and storage
Program Structure
Month 1:
Introduce first foods & allergenic foods in a safe, structured way
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Month 2:
Exposure to a variety of flavours, herbs and spices
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Month 3:
Focus on self feeding using finger foods & utensils
Sample Foods
What People Say:
“I’m so glad I started my 6 month old on the Baby Bites program when I was returning to work. The plan made everything so easy, with simple, fail-proof instructions and recipes (even for my helper). It really set a foundation of good eating habits for my son who is now a healthy, eager eater of a wide variety of nutritious foods!” Sheryl